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KAOS Fit

KAOS Fit High Energy workout to boost fitness, improve focus and fire up adrenaline!

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KAOS Fit High Energy workout on Monday mornings. Improve your strength, Speed and Stamina  

Mondays 10:45am during school term time. Redbourn Village Hall

 

KAOS Fit: Tots and Squats! Now you can exercise with baby in tow. 

BABY-FRIENDLY POSTNATAL FITNESS CLASSES!  
Kickstart your postnatal fitness - and bring your baby with you! 
All fitness levels welcome.

Thursdays 9.30am during school term time. Redbourn Village Hall

Email: getfit@kaosfit.co.uk       

Facebook: KAOS Fit

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