Have you been thinking about coming to one of our classes?
Now is the time, we have lots of new attendees, we welcome all fitness abilities into a welcoming friendly environment.
The first step is the hardest but we promise it'll be worth it.
Join us Thursdays at Redbourn Village Hall at 7:30pm
Booking is essential 👇🏼
((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014 by Kimberlee Perry, brought to life with the main aim of making fitness fun and more accessible for everyone.
Together with Chris Perry they turned it into a franchise business, continually opening studios up and down the UK and across the world.
Routines are performed to banging tunes in a welcoming, motivating, environment. We encourage a social space where you can make friends or even bring your children along while you workout too - we're proud to have pioneered the 'child-friendly' fitness movement and pride ourselves on operating an inclusive FUN FRIENDLY FIERCE nightclub vibe.
((BOUNCE)) improves weight loss up to 3 times faster than floor-based exercise due to the addition of gravity and g-force, it builds core strength quickly, is a cellular workout and detoxifies the body efficiently thanks to the lymphatic system being pumped as we jump. There's oodles of scientific research on the health benefits of rebounding, but most impressively we're aiming to lose over 700 calories per session, and have fun of course... that's what trampolines were made for!